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The Resource Firming after 50. : a complete upper and lower body workout

Firming after 50. : a complete upper and lower body workout

Label
Firming after 50. : a complete upper and lower body workout
Title
Firming after 50.
Title remainder
a complete upper and lower body workout
Title variation
  • Firming after fifty
  • Joel Harper's
Contributor
Subject
Genre
Language
eng
Summary
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users
Cataloging source
JAI
Characteristic
videorecording
Dewey number
613.7
Intended audience
MPAA rating: Not rated
LC call number
RA781
LC item number
.F57 2009
PerformerNote
Instructor, Joel Harper ; intro with Drs. Michael Rosen and Mehmet Oz
http://library.link/vocab/relatedWorkOrContributorDate
1960-
http://library.link/vocab/relatedWorkOrContributorName
  • Harper, Joel
  • Rosen, Michael
  • Oz, Mehmet
  • DPTV Media
Runtime
60
http://library.link/vocab/subjectName
Exercise
Target audience
general
Technique
live action
Label
Firming after 50. : a complete upper and lower body workout
Instantiates
Publication
Note
  • Title from disc label
  • " 3 levels, beginner, intermediate, advanced"--Container
  • "Plus ABS workout"--Container
  • "No equipment required"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1207201
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodiscs (approximately 60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
796539028768
Other physical details
sound, color
Publisher number
DPT-DV-287
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1207201
  • (Sirsi) 1207201
  • (OCoLC)456102365
System details
DVD
Video recording format
DVD
Label
Firming after 50. : a complete upper and lower body workout
Publication
Note
  • Title from disc label
  • " 3 levels, beginner, intermediate, advanced"--Container
  • "Plus ABS workout"--Container
  • "No equipment required"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1207201
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen.
Extent
1 videodiscs (approximately 60 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
796539028768
Other physical details
sound, color
Publisher number
DPT-DV-287
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1207201
  • (Sirsi) 1207201
  • (OCoLC)456102365
System details
DVD
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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