Coverart for item
The Resource Gracefully : looking and being your best at any age, by Valerie Ramsey and Heather Hummel

Gracefully : looking and being your best at any age, by Valerie Ramsey and Heather Hummel

Label
Gracefully : looking and being your best at any age
Title
Gracefully
Title remainder
looking and being your best at any age
Statement of responsibility
by Valerie Ramsey and Heather Hummel
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Ramsey, Valerie
Dewey number
646.7/9
Index
no index present
LC call number
HQ2037
LC item number
.R36 2008
Literary form
non fiction
Nature of contents
handbooks
http://library.link/vocab/relatedWorkOrContributorName
Hummel, Heather
http://library.link/vocab/subjectName
  • Life skills
  • Aging
Label
Gracefully : looking and being your best at any age, by Valerie Ramsey and Heather Hummel
Link
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The body -- Fit, young and vital -- Body beautiful -- Let's get physical : Valerie's personal workout plan -- Weighing the benefits of nutrition -- Healthy aging -- The seasoned sensualities of sexuality -- Finishing touches -- The mind -- The positive spin -- Looking backward to move forward -- Putting your best foot forward, even if it's a size 10 -- Learn something new -- Visualization techniques to create your life -- Journaling to create your life -- Loving yourself -- The soul -- Bringing it all together -- Friends feed the soul -- Soul : marriage and family feed the soul
Control code
1118106
Extent
pages cm.
Isbn
9780071546232
Isbn Type
(alk. paper)
Lccn
2007035673
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 1118106
  • (OCoLC)171049066
Label
Gracefully : looking and being your best at any age, by Valerie Ramsey and Heather Hummel
Link
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The body -- Fit, young and vital -- Body beautiful -- Let's get physical : Valerie's personal workout plan -- Weighing the benefits of nutrition -- Healthy aging -- The seasoned sensualities of sexuality -- Finishing touches -- The mind -- The positive spin -- Looking backward to move forward -- Putting your best foot forward, even if it's a size 10 -- Learn something new -- Visualization techniques to create your life -- Journaling to create your life -- Loving yourself -- The soul -- Bringing it all together -- Friends feed the soul -- Soul : marriage and family feed the soul
Control code
1118106
Extent
pages cm.
Isbn
9780071546232
Isbn Type
(alk. paper)
Lccn
2007035673
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 1118106
  • (OCoLC)171049066

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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