Coverart for item
The Resource Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, by David Perlmutter, MD, with Kristin Loberg

Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, by David Perlmutter, MD, with Kristin Loberg

Label
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Title
Grain brain
Title remainder
the surprising truth about wheat, carbs, and sugar--your brain's silent killers
Statement of responsibility
by David Perlmutter, MD, with Kristin Loberg
Creator
Contributor
Author
Narrator
Publisher
Subject
Genre
Language
eng
Summary
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary thirty-day plan, Grain Brain teaches us how we can reprogram our genetic destiny for the better
Accompanying matter
libretto or text
Cataloging source
BLACP
http://library.link/vocab/creatorDate
1954-
http://library.link/vocab/creatorName
Perlmutter, David
Dewey number
616.8/04
Form of composition
not applicable
Format of music
not applicable
LC call number
RC394.M48
LC item number
P47 2014d
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Peter Ganim
http://library.link/vocab/relatedWorkOrContributorName
  • Loberg, Kristin
  • Ganim, Peter
  • Hachette Audio (Firm)
  • Blackstone Audio, Inc
http://library.link/vocab/subjectName
  • Brain
  • Brain
  • Carbohydrates
  • Energy metabolism
Transposition and arrangement
not applicable
Label
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, by David Perlmutter, MD, with Kristin Loberg
Instantiates
Publication
Copyright
Note
  • Compact discs
  • "Tracks every 3 minutes for easy bookmarking"--Container
  • "Includes a PDF disc of recipes and more!"--Container
Accompanying material
1 computer disc (4 3/4 in.)
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
1554382
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
Edition
Unabridged.
Extent
8 audio discs ( 9.5 hrs.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781478902812
Isbn Type
(library ed.)
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital, CD audio
Publisher number
Zb8qx
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1554382
  • (OCoLC)879328457
System details
System requirements for accompanying CD-ROM: PC with Adobe Acrobat or other PDF reader
Tape configuration
not applicable
Tape width
not applicable
Label
Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers, by David Perlmutter, MD, with Kristin Loberg
Publication
Copyright
Note
  • Compact discs
  • "Tracks every 3 minutes for easy bookmarking"--Container
  • "Includes a PDF disc of recipes and more!"--Container
Accompanying material
1 computer disc (4 3/4 in.)
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
stereophonic
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Control code
1554382
Dimensions
4 3/4 in. +
Dimensions
  • 4 3/4 in. or 12 cm. diameter
  • 4 3/4 in. or 12 cm.
Edition
Unabridged.
Extent
8 audio discs ( 9.5 hrs.)
Form of item
direct electronic
Groove width / pitch
not applicable
Isbn
9781478902812
Isbn Type
(library ed.)
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital, CD audio
Publisher number
Zb8qx
Special playback characteristics
digital recording
Specific material designation
  • sound disc
  • optical disk
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1554382
  • (OCoLC)879328457
System details
System requirements for accompanying CD-ROM: PC with Adobe Acrobat or other PDF reader
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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