Coverart for item
The Resource Inside out method, Body rev, cardio conditioning,

Inside out method, Body rev, cardio conditioning,

Label
Inside out method, Body rev, cardio conditioning,
Title
Inside out method
Title part
Body rev, cardio conditioning,
Title variation
Body rev, cardio conditioning
Contributor
Subject
Genre
Language
eng
Summary
Two workouts, one for beginners and one for intermediate-advanced. Heart-pounding, calorie-smashing intense cardio weight loss
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.712
Intended audience
Rating: Not rated
LC call number
RA781.6
LC item number
.B542 2010
PerformerNote
Instructor, Bob Harper
http://library.link/vocab/relatedWorkOrContributorName
  • Harper, Bob
  • Anchor Bay Entertainment, Inc
Runtime
91
http://library.link/vocab/subjectName
  • Reducing exercises
  • Physical fitness
  • Weight loss
Technique
live action
Label
Inside out method, Body rev, cardio conditioning,
Instantiates
Publication
Note
  • Title from container
  • Title appears on item as: Bob Harper inside out method
  • Release date: Oct. 5, 2010
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1278761
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (91 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132195599
Other physical details
sound, color
Publisher number
DV21955
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1278761
  • (Sirsi) 1278761
  • (OCoLC)654865706
System details
DVD, anamorphic widescreen (1.78:1), stereo
Video recording format
DVD
Label
Inside out method, Body rev, cardio conditioning,
Publication
Note
  • Title from container
  • Title appears on item as: Bob Harper inside out method
  • Release date: Oct. 5, 2010
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1278761
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (91 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013132195599
Other physical details
sound, color
Publisher number
DV21955
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1278761
  • (Sirsi) 1278761
  • (OCoLC)654865706
System details
DVD, anamorphic widescreen (1.78:1), stereo
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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