Coverart for item
The Resource Iron core kettlebell, Disc 1-4, Sarah Lurie

Iron core kettlebell, Disc 1-4, Sarah Lurie

Label
Iron core kettlebell, Disc 1-4
Title
Iron core kettlebell
Title number
Disc 1-4
Statement of responsibility
Sarah Lurie
Title variation
Kettlebell
Contributor
Subject
Genre
Language
eng
Summary
The Iron Core kettlebell workout is designed for people who are willing to push themselves at a high intensity. This unique program appeals to men and women of all ages, recreational athletes and professional athletes alike, because it combines an amazing strength training, muscle conditioning and cardio workout simultaneously
Cataloging source
JDP
Characteristic
videorecording
PerformerNote
Instructor, Sarah Lurie
http://library.link/vocab/relatedWorkOrContributorName
  • Lurie, Sarah
  • Lurie, Sarah
  • Iron Core (Firm)
  • Mill Creek Entertainment
Runtime
192
http://library.link/vocab/subjectName
  • Kettlebells
  • Weight training
  • Muscle strength
  • Aerobic exercises
Technique
live action
Label
Iron core kettlebell, Disc 1-4, Sarah Lurie
Instantiates
Publication
Note
  • Title from container
  • "4 DVD workout set"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • (62 min.)
  • Disc 4.
  • Iron core boot camp
  • (30 min.)
  • Disc 1.
  • Kettlebells the iron core way volume 1
  • (54 min.)
  • Disc 2.
  • Kettlebells the iron core way volume 2
  • (46 min)
  • Disc 3.
  • Iron core warrior
Control code
1378537
Dimensions
4 3/4 in.
Dimensions
other
Extent
4 videodiscs (approximately 192 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
683904510600
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1378537
  • (Sirsi) 1378537
  • (OCoLC)702664196
System details
DVD
Video recording format
DVD
Label
Iron core kettlebell, Disc 1-4, Sarah Lurie
Publication
Note
  • Title from container
  • "4 DVD workout set"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • (62 min.)
  • Disc 4.
  • Iron core boot camp
  • (30 min.)
  • Disc 1.
  • Kettlebells the iron core way volume 1
  • (54 min.)
  • Disc 2.
  • Kettlebells the iron core way volume 2
  • (46 min)
  • Disc 3.
  • Iron core warrior
Control code
1378537
Dimensions
4 3/4 in.
Dimensions
other
Extent
4 videodiscs (approximately 192 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
683904510600
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1378537
  • (Sirsi) 1378537
  • (OCoLC)702664196
System details
DVD
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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