Coverart for item
The Resource Leslie Sansone walk away the pounds : ultimate collection, Gaiam Americas, Inc

Leslie Sansone walk away the pounds : ultimate collection, Gaiam Americas, Inc

Label
Leslie Sansone walk away the pounds : ultimate collection
Title
Leslie Sansone walk away the pounds
Title remainder
ultimate collection
Statement of responsibility
Gaiam Americas, Inc
Title variation
Walk away the pounds
Contributor
Subject
Genre
Language
eng
Summary
Combines a walking workout with intervals of weight training to improve muscle tone in arms, shoulders, and abdominals while also burning fat, and features one, two, three, and four-mile walk challenges
Cataloging source
MHB
Characteristic
videorecording
PerformerNote
Instructor, Leslie Sansone
http://library.link/vocab/relatedWorkOrContributorName
  • Sansone, Leslie
  • Gaiam Americas, Inc
Runtime
159
http://library.link/vocab/subjectName
  • Fitness walking
  • Walking
  • Physical fitness
  • Reducing exercises
  • Aerobic exercises
  • Videodiscs
Technique
live action
Label
Leslie Sansone walk away the pounds : ultimate collection, Gaiam Americas, Inc
Instantiates
Publication
Carrier category
videocassette
Carrier category code
vf
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
1 mile get up & get started -- 2 mile brisk walk -- 3 mile advanced walk -- 4 mile super challenge
Control code
1213794
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 2 hr. 39 min.)
Isbn
9780766244214
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videotape
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videocassette
System control number
  • (Sirsi) 1213794
  • (Sirsi) 1213794
  • (OCoLC)433076100
System details
DVD; Dolby digital stereo; standard full frame (1.33:1) aspect ratio
Video recording format
DVD
Label
Leslie Sansone walk away the pounds : ultimate collection, Gaiam Americas, Inc
Publication
Carrier category
videocassette
Carrier category code
vf
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
1 mile get up & get started -- 2 mile brisk walk -- 3 mile advanced walk -- 4 mile super challenge
Control code
1213794
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 2 hr. 39 min.)
Isbn
9780766244214
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videotape
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videocassette
System control number
  • (Sirsi) 1213794
  • (Sirsi) 1213794
  • (OCoLC)433076100
System details
DVD; Dolby digital stereo; standard full frame (1.33:1) aspect ratio
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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