Coverart for item
The Resource Meditation for beginners, Jack Kornfield

Meditation for beginners, Jack Kornfield

Label
Meditation for beginners
Title
Meditation for beginners
Statement of responsibility
Jack Kornfield
Creator
Contributor
Subject
Language
eng
Summary
Introduces the "Insight" tradition of meditation, with step-by-step demonstrations to show how simple it is to start -- and stick with -- a daily meditation practice
Cataloging source
JRS
http://library.link/vocab/creatorDate
1945-
http://library.link/vocab/creatorName
Kornfield, Jack
Credits note
Music by Nawang Khechog
Dewey number
291.43
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
http://library.link/vocab/relatedWorkOrContributorName
Khechog, Nawang
http://library.link/vocab/subjectName
  • Meditation
  • Compact discs
Label
Meditation for beginners, Jack Kornfield
Instantiates
Publication
Note
Previously released as the audio track for the video The inner art of meditation
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
  • Breathing meditation
  • (8:39)
  • What happens when we meditate
  • (8:13)
  • Body meditation
  • (9:13)
  • Working with distractions
  • (13:28)
  • Thoughts and feelings meditation
  • (9:35)
  • Disc 1.
  • Seeing the waterfall
  • (4:27)
  • Making a peaceful heart
  • (3:51).
  • Disc 2.
  • Introduction
  • (0:53)
  • A path with heart
  • (2:15)
  • The
  • Introduction
  • first noble truth
  • (6:53)
  • Meditation on sorrow
  • (7:55)
  • The
  • second noble truth
  • (9:52)
  • Meditation for forgiveness
  • (9:18)
  • The
  • (0:41)
  • third noble truth
  • (6:42)
  • Meditation on death
  • (6:32)
  • The
  • fourth noble truth
  • (12:38)
  • Meditation on compassion
  • (6:56)
  • The
  • art of inner listening
  • (4:45)
  • How to begin meditating
  • (3:37)
Control code
784817
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 audio discs (approximately 135 min.)
Groove width / pitch
not applicable
Isbn
9781564558671
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Publisher number
AWOO523D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 784817
  • (OCoLC)47882643
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable
Label
Meditation for beginners, Jack Kornfield
Publication
Note
Previously released as the audio track for the video The inner art of meditation
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
spw
Content type MARC source
rdacontent
Contents
  • Breathing meditation
  • (8:39)
  • What happens when we meditate
  • (8:13)
  • Body meditation
  • (9:13)
  • Working with distractions
  • (13:28)
  • Thoughts and feelings meditation
  • (9:35)
  • Disc 1.
  • Seeing the waterfall
  • (4:27)
  • Making a peaceful heart
  • (3:51).
  • Disc 2.
  • Introduction
  • (0:53)
  • A path with heart
  • (2:15)
  • The
  • Introduction
  • first noble truth
  • (6:53)
  • Meditation on sorrow
  • (7:55)
  • The
  • second noble truth
  • (9:52)
  • Meditation for forgiveness
  • (9:18)
  • The
  • (0:41)
  • third noble truth
  • (6:42)
  • Meditation on death
  • (6:32)
  • The
  • fourth noble truth
  • (12:38)
  • Meditation on compassion
  • (6:56)
  • The
  • art of inner listening
  • (4:45)
  • How to begin meditating
  • (3:37)
Control code
784817
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Extent
2 audio discs (approximately 135 min.)
Groove width / pitch
not applicable
Isbn
9781564558671
Media category
audio
Media MARC source
rdamedia
Media type code
s
Other physical details
digital
Publisher number
AWOO523D
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 784817
  • (OCoLC)47882643
System details
Compact discs
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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