Coverart for item
The Resource Paleo for beginners : the guide to getting started

Paleo for beginners : the guide to getting started

Label
Paleo for beginners : the guide to getting started
Title
Paleo for beginners
Title remainder
the guide to getting started
Contributor
Subject
Genre
Language
eng
Cataloging source
BTCTA
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Sonoma Press
http://library.link/vocab/subjectName
  • High-protein diet
  • Prehistoric peoples
  • Cooking (Natural foods)
  • Weight loss
Target audience
adult
Label
Paleo for beginners : the guide to getting started
Instantiates
Publication
Note
"150-recipes, 30-day meal plan, 10 steps for success."
Bibliography note
Includes bibliographical references (p. 269-270) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one. The science behind the Paleo diet. What is the Paleo diet? -- Gluten: the danger in plain sight -- Modern maladies: diseases of affluence -- Part two. Making your move to Paleo. The Paleo pantry: transforming your kitchen and food-buying habits -- Maintaining Paleo outside your home: at work, at school, eating out -- Meal plans: the first 30 days -- 10 steps for success -- Part three. Building your own Paleo diet. Q & A: what kind of cavewoman or caveman are you? -- The Paleo diet for special dietary needs -- The Paleo diet for athletes -- The Paleo diet for weight loss -- Part four. 150 Paleo recipes. 30 Paleo breakfasts -- 30 Paleo lunches -- 30 Paleo snacks -- 30 Paleo desserts -- Glossary -- The nutritional value of Paleo foods -- Your Paleo shopping list
Control code
1537274
Dimensions
23 cm
Extent
280 pages
Isbn
9780989558617
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1537274
  • (OCoLC)857979752
Label
Paleo for beginners : the guide to getting started
Publication
Note
"150-recipes, 30-day meal plan, 10 steps for success."
Bibliography note
Includes bibliographical references (p. 269-270) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Part one. The science behind the Paleo diet. What is the Paleo diet? -- Gluten: the danger in plain sight -- Modern maladies: diseases of affluence -- Part two. Making your move to Paleo. The Paleo pantry: transforming your kitchen and food-buying habits -- Maintaining Paleo outside your home: at work, at school, eating out -- Meal plans: the first 30 days -- 10 steps for success -- Part three. Building your own Paleo diet. Q & A: what kind of cavewoman or caveman are you? -- The Paleo diet for special dietary needs -- The Paleo diet for athletes -- The Paleo diet for weight loss -- Part four. 150 Paleo recipes. 30 Paleo breakfasts -- 30 Paleo lunches -- 30 Paleo snacks -- 30 Paleo desserts -- Glossary -- The nutritional value of Paleo foods -- Your Paleo shopping list
Control code
1537274
Dimensions
23 cm
Extent
280 pages
Isbn
9780989558617
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
  • (Sirsi) 1537274
  • (OCoLC)857979752

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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