Coverart for item
The Resource Restorative yoga practice., with Deborah Donohue

Restorative yoga practice., with Deborah Donohue

Label
Restorative yoga practice.
Title
Restorative yoga practice.
Statement of responsibility
with Deborah Donohue
Contributor
Subject
Genre
Language
eng
Summary
"Explore deep relaxation, rejuvenation and healing by experiencing restorative yoga. In this style of restorative yoga, each pose is held for several minutes supported by blankets, allowing the nervous system to completely quietand return to a state of balance, while gently stretching and opening the body. This great yoga DVD features 6 sequences including a 12 minute meditation, a 15 minute morning session, a 45 minute mid-day sequence, two 55 minute evening routines and one 85 minute sequence for restful sleep. A total of over 4 hours of restorative yoga practice!"--Container
Cataloging source
AU@
Characteristic
videorecording
Dewey number
613.7046
Intended audience
[Exempt from classification]
Language note
In English
LC call number
RA781.7
LC item number
.R47 2009
PerformerNote
Deborah Donohue
http://library.link/vocab/relatedWorkOrContributorName
  • Donohue, Deborah
  • Real Bodywork (Firm)
Runtime
270
http://library.link/vocab/subjectName
  • Hatha yoga
  • Relaxation
  • Hatha yoga
  • Relaxation
Target audience
general
Technique
live action
Label
Restorative yoga practice., with Deborah Donohue
Instantiates
Publication
Note
  • Title from container
  • "Difficulty: gentle"--Container
  • "Note: this style of yoga requires at least 4 blankets (or large bath towels) and a bolster or some large pillows in order to maintain the poses"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn437400026
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (approximately 270 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
182064000391
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o859735698
  • (OCoLC)437400026
System details
DVD, all regions; NTSC
Video recording format
DVD
Label
Restorative yoga practice., with Deborah Donohue
Publication
Note
  • Title from container
  • "Difficulty: gentle"--Container
  • "Note: this style of yoga requires at least 4 blankets (or large bath towels) and a bolster or some large pillows in order to maintain the poses"--Container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn437400026
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (DVD) (approximately 270 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
182064000391
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o859735698
  • (OCoLC)437400026
System details
DVD, all regions; NTSC
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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