Coverart for item
The Resource Stronger seniors, Chair exercise program, with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL

Stronger seniors, Chair exercise program, with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL

Label
Stronger seniors, Chair exercise program
Title
Stronger seniors
Title part
Chair exercise program
Statement of responsibility
with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL
Title variation
  • Core fitness
  • Chair exercise program
Title variation remainder
chair exercise
Contributor
Subject
Genre
Language
eng
Summary
A Pilates based program designed to develop strength and flexibility by toning up your body's core and to strengthen your abdominals, lower back and pelvic floor muscles
Cataloging source
B2A
Characteristic
videorecording
PerformerNote
Instructor: Anne Pringle Burnell
http://library.link/vocab/relatedWorkOrContributorName
Pringle Burnell, Anne
Runtime
34
http://library.link/vocab/subjectName
  • Exercise for older people
  • Chair exercises
Technique
live action
Label
Stronger seniors, Chair exercise program, with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL
Instantiates
Publication
Note
  • Title from container
  • "Chair exercises for mind & body"--Container
  • "Safe & easy to follow"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Core fitness warm up -- Core fitness workout -- Core fitness stretches -- Core fitness standing -- Core fitness breathing -- Core fitness
Control code
1364412
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 34 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videotape
Other control number
  • 601454001591
  • 601454001690
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1364412
  • (OCoLC)711228163
System details
DVD
Video recording format
DVD
Label
Stronger seniors, Chair exercise program, with Anne Pringle Burnell ; produced by Anne Pringle Burnell & Vanguard Associates ; production company, Image Base, Chicago IL
Publication
Note
  • Title from container
  • "Chair exercises for mind & body"--Container
  • "Safe & easy to follow"--Container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Core fitness warm up -- Core fitness workout -- Core fitness stretches -- Core fitness standing -- Core fitness breathing -- Core fitness
Control code
1364412
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 34 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videotape
Other control number
  • 601454001591
  • 601454001690
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1364412
  • (OCoLC)711228163
System details
DVD
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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