Coverart for item
The Resource The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, Ph. D

The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, Ph. D

Label
The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more
Title
The power of when
Title remainder
discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more
Statement of responsibility
Michael Breus, Ph. D
Creator
Subject
Genre
Language
eng
Summary
Learn the best time to do everything; from drink coffee or to take a run, ask for a raise, eat lunch, make a deal, have sex or go to bed; according to your body's chronotype. The latest research shows that there is a right time for all of us to do everything, from drinking a cocktail to getting a flu shot. The catch? That 'right time' varies from person to person. Fortunately, as Dr. Michael Breus proves, learning to work with the body clock to achieve maximum health and productivity is easy, exciting, and fun
Cataloging source
TOH
http://library.link/vocab/creatorName
Breus, Michael
Dewey number
612.022
Form of composition
not applicable
Format of music
not applicable
LC call number
QP84.6
LC item number
.B74 2016ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
Biological rhythms
Target audience
adult
Transposition and arrangement
not applicable
Label
The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, Ph. D
Link
http://midwesttapes.com/images/movies/000/000/000/011/540/000000000011540299.jpg
Instantiates
Publication
Note
  • Title from web page
  • Compact discs
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
monaural
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
1682235
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
9 audio discs (600 min.)
Groove width / pitch
not applicable
Isbn
9781478909989
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1682235
  • (OCoLC)954570561
Tape configuration
not applicable
Tape width
not applicable
Label
The power of when : discover your chronotype--and the best time to eat lunch, ask for a raise, have sex, write a novel, take your meds, and more, Michael Breus, Ph. D
Link
http://midwesttapes.com/images/movies/000/000/000/011/540/000000000011540299.jpg
Publication
Note
  • Title from web page
  • Compact discs
Capture and storage technique
digital storage
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
monaural
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Control code
1682235
Dimensions
4 3/4 in.
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
9 audio discs (600 min.)
Groove width / pitch
not applicable
Isbn
9781478909989
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other physical details
digital
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • (Sirsi) 1682235
  • (OCoLC)954570561
Tape configuration
not applicable
Tape width
not applicable

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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