Coverart for item
The Resource Yoga for beginners & beyond, Disc 1-3

Yoga for beginners & beyond, Disc 1-3

Label
Yoga for beginners & beyond, Disc 1-3
Title
Yoga for beginners & beyond
Title number
Disc 1-3
Title variation
Yoga for beginners and beyond
Contributor
Subject
Genre
Language
eng
Summary
"Yoga for beginners & beyond is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress and more! Never before has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come"--Box set container
Cataloging source
SSP
Characteristic
videorecording
Credits note
Produced, directed and edited by Michael Wohl ; assistant producers: Andrew Wohl, Shari Young
Dewey number
613.7/046
PerformerNote
Instructor, Barbara Benagh
http://library.link/vocab/relatedWorkOrContributorDate
1935-
http://library.link/vocab/relatedWorkOrContributorName
  • Wohl, Michael
  • Young, Shari
  • Benagh, Barbara
  • Bstan-ʼdzin-rgya-mtsho
  • Bodywisdom Media
Runtime
330
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Exercise
  • Meditation
  • Yoga, Hatha
Technique
live action
Label
Yoga for beginners & beyond, Disc 1-3
Instantiates
Publication
Note
  • Interactive series: Pick your level ; Choose your time
  • Title from box set container
  • Bonus feature: "How to meditate" with the Dalai Lama
  • "With 40+ easy-to-follow routines for all levels of students"--Box set container
  • DVD highlights: "Over 40 routines for a wide range of needs ; Modifications of poses for less-flexible people ; Routines from 15 - 60 minutes ; Filmed at stunning Half-Moon Bay, Antigua"--Box set container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Essential yoga for inflexible people
  • Yoga for stress relief
  • A.m. p.m. yoga for beginners
Control code
1358561
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
3 videodiscs
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videotape
Other control number
633023950092
Other physical details
sound, color
Publisher number
  • BWM95009DV
  • BWM32009DV
  • BWM69009DV
  • BWM74009DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1358561
  • (Sirsi) 1358561
  • (OCoLC)299062145
System details
DVD
Video recording format
DVD
Label
Yoga for beginners & beyond, Disc 1-3
Publication
Note
  • Interactive series: Pick your level ; Choose your time
  • Title from box set container
  • Bonus feature: "How to meditate" with the Dalai Lama
  • "With 40+ easy-to-follow routines for all levels of students"--Box set container
  • DVD highlights: "Over 40 routines for a wide range of needs ; Modifications of poses for less-flexible people ; Routines from 15 - 60 minutes ; Filmed at stunning Half-Moon Bay, Antigua"--Box set container
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
  • Essential yoga for inflexible people
  • Yoga for stress relief
  • A.m. p.m. yoga for beginners
Control code
1358561
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
3 videodiscs
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videotape
Other control number
633023950092
Other physical details
sound, color
Publisher number
  • BWM95009DV
  • BWM32009DV
  • BWM69009DV
  • BWM74009DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1358561
  • (Sirsi) 1358561
  • (OCoLC)299062145
System details
DVD
Video recording format
DVD

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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