Coverart for item
The Resource Yoga for emotional balance : simple practices to help relieve anxiety and depression, Bo Forbes ; photographs by Thibaut Fagonde

Yoga for emotional balance : simple practices to help relieve anxiety and depression, Bo Forbes ; photographs by Thibaut Fagonde

Label
Yoga for emotional balance : simple practices to help relieve anxiety and depression
Title
Yoga for emotional balance
Title remainder
simple practices to help relieve anxiety and depression
Statement of responsibility
Bo Forbes ; photographs by Thibaut Fagonde
Creator
Subject
Language
eng
Summary
Forbes introduces a blend of yoga and relaxation she has used in her psychotherapy practice to help readers relieve anxiety and depression. In this book, she explains how our physical body and emotions are interconnected, and how yoga can impact our emotional well-being
Cataloging source
DLC
http://library.link/vocab/creatorName
Forbes, Bo
Dewey number
613.7/046
Illustrations
illustrations
Index
no index present
LC call number
RA781.7
LC item number
.F67 2011
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Yoga
  • Anxiety
  • Depression, Mental
Label
Yoga for emotional balance : simple practices to help relieve anxiety and depression, Bo Forbes ; photographs by Thibaut Fagonde
Instantiates
Publication
Note
Includes index
Bibliography note
Includes bibliographical references (p. 235-236)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Yoga's role in emotional balance -- The path to emotional balance -- Breathwork and restorative yoga
Control code
1438315
Dimensions
23 cm
Edition
First edition
Extent
xv, 236 pages
Isbn
9781590307601
Isbn Type
(pbk. : alk. paper)
Lccn
2010023011
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1438315
  • (Sirsi) 1438315
  • (OCoLC)606763721
Label
Yoga for emotional balance : simple practices to help relieve anxiety and depression, Bo Forbes ; photographs by Thibaut Fagonde
Publication
Note
Includes index
Bibliography note
Includes bibliographical references (p. 235-236)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Yoga's role in emotional balance -- The path to emotional balance -- Breathwork and restorative yoga
Control code
1438315
Dimensions
23 cm
Edition
First edition
Extent
xv, 236 pages
Isbn
9781590307601
Isbn Type
(pbk. : alk. paper)
Lccn
2010023011
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (Sirsi) 1438315
  • (Sirsi) 1438315
  • (OCoLC)606763721

Library Locations

    • Georgetown Peabody LibraryBorrow it
      2 Maple Street, Georgetown, MA, 01833, US
      42.7246895 -70.9897852
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