Leslie Sansone walk away the pounds, ultimate collection, Gaiam Americas, Inc
Type
Label
Leslie Sansone walk away the pounds, ultimate collection, Gaiam Americas, Inc
Language
eng
Characteristic
videorecording
Main title
Leslie Sansone walk away the pounds
Oclc number
433076100
Responsibility statement
Gaiam Americas, Inc
Runtime
159
Sub title
ultimate collection
Summary
Combines a walking workout with intervals of weight training to improve muscle tone in arms, shoulders, and abdominals while also burning fat, and features one, two, three, and four-mile walk challenges
Table Of Contents
1 mile get up & get started -- 2 mile brisk walk -- 3 mile advanced walk -- 4 mile super challenge
Technique
live action
resource.variantTitle
Walk away the pounds
Contributor
Genre
Subject
Content
Mapped to
Incoming Resources
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