The how not to die cookbook : 100+ recipes to help prevent and reverse disease

The Resource The how not to die cookbook : 100+ recipes to help prevent and reverse disease

Label

The how not to die cookbook : 100+ recipes to help prevent and reverse disease

Title remainder

100+ recipes to help prevent and reverse disease

Statement of responsibility

Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson

Language

eng

Summary

Dr. Michael Greger's first book, "How Not to Die," presented the scientific evidence behind the only diet that can prevent and reverse many of the causes of premature death and disability. Now, Dr. Greger puts that science into action with this cookbook. From Superfood Breakfast Bites to Spaghetti Squash Puttanesca to Two-Berry Pie with Pecan-Sunflower Crust, every recipe offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health
Black bean burgers, spinach and mushroom burritos-- a plant based diet can replace your current menu and make you healthier. By focusing on fruits, vegetables, nuts and whole grains, you can add years to your life. Greger offers a delectable, easy-to-prepare, plant-based dish to help anyone eat their way to better health. Rooted in the latest nutrition science, these recipes are destined to become an essential tool in healthy kitchens everywhere

Cataloging source

DLC

Dewey number

641.5/63

Illustrations

illustrations

Index

index present

LC call number

RA784

LC item number

.G7585 2017

Literary form

non fiction

Nature of contents

bibliography

Context

Context of The how not to die cookbook : 100+ recipes to help prevent and reverse disease

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Context