Restorative yoga, guided classes to relax, refresh, and restore body and mind, Sue Fuller
Type
Label
Restorative yoga, guided classes to relax, refresh, and restore body and mind, Sue Fuller
Language
eng
resource.accompanyingMatter
other
Form of composition
not applicable
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Literary text for sound recordings
instruction
Main title
Restorative yoga
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not applicable
Oclc number
1048244146
Responsibility statement
Sue Fuller
Sub title
guided classes to relax, refresh, and restore body and mind
Summary
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath and by focusing on the body it is possible to release stored physical and emotional stress and tension
Transposition and arrangement
not applicable
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