Bibliograph

Wudang Taijiquan, Zhan-Zhuang, sequence, and martial applications, written Zhou, Xuan-Yun with Julie Baecker and David Silver ; produced and directed by David Silver

Type

Label

Wudang Taijiquan, Zhan-Zhuang, sequence, and martial applications, written Zhou, Xuan-Yun with Julie Baecker and David Silver ; produced and directed by David Silver

Language

chi

Characteristic

videorecording

Main title

Wudang Taijiquan

Oclc number

300002434

Responsibility statement

written Zhou, Xuan-Yun with Julie Baecker and David Silver ; produced and directed by David Silver

Runtime

150

Sub title

Zhan-Zhuang, sequence, and martial applications

Summary

"This program discusses the history of Wudang Taijiquan and teaches the essential skill of Zhan-Zhuang, or standing meditation, which develops the Qi (energy) throughout the body. The complete 108-posture Wudang Taijiquan sequence is demonstrated, and each posture is instructed separately with martial applications."--Container

Technique

live action

resource.variantTitle

Zhan-Zhuang, sequence, and martial applications

Classification