Bibliograph

Eat well, feel good, practical paleo living, Diane Frampton

Type

Label

Eat well, feel good, practical paleo living, Diane Frampton

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Eat well, feel good

Oclc number

759609875

Responsibility statement

Diane Frampton

Sub title

practical paleo living

Summary

A compilation of healthy recipes that follow the premise of eating real foods. This is not a traditional cookbook. You won't find flour, sugar, grains or dairy in any of the recipes. Why? Because the book follows the theory of paleo eating to support good overall health with the focus on improved digestion and balanced insulin levels. --P. [iii]

Table Of Contents

My story -- Introduction -- Following a paleo diet / lifestyle -- My paleo food list -- Beyond the paleo food list -- Snack ideas -- Planning -- Beverages -- Breakfast -- Appetizers -- Dressings, marinades, rubs and sauces -- Soups and salads -- Vegetables and sides - Poultry -- Fish and seafood -- Pork -- Beef -- Lamb -- Desserts

Creator