Georgetown Peabody Library

Power paced pilates., featuring Moira Merrithew, Jen Dahl & Wayne Seeto, Fullscreen

Label
Power paced pilates., featuring Moira Merrithew, Jen Dahl & Wayne Seeto, Fullscreen
Language
eng
Characteristic
videorecording
Main title
Power paced pilates.
Oclc number
162150482
Responsibility statement
featuring Moira Merrithew, Jen Dahl & Wayne Seeto
Runtime
80
Series statement
Stott Pilates, Matwork series
Summary
"Energize your workout and your life with this power-packed pilates workout. Internationally renowned master trainer Moira Merrithew shows you exercise variations that electrify traditional matwork and will elevate your heart rate. Reap the benefits of awesome core strength and lean, toned muscles with ultra-efficient 25-minute total body workout."--Container
Technique
live action
resource.version
Fullscreen
Classification
Mapped to

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