Bibliograph

Extreme makeover, the workout, director, Andrea Ambandos, Widescreen

Type

Label

Extreme makeover, the workout, director, Andrea Ambandos, Widescreen

Language

eng

Characteristic

videorecording

Intended audience

Rating: Not rated

Main title

Extreme makeover

Oclc number

739120384

Responsibility statement

director, Andrea Ambandos

Runtime

Sub title

the workout

Summary

Get up, get moving and start losing with three easy-to-follow workouts created by transformation specialist Chris Powell from ABC's hit show, 'Extreme Makeover: Weight Loss Edition.' Viewers can shed unwanted weight using the same exercises that helped people on the show lose hundreds of pounds. Designed for any fitness level, begin with the Level one workout then progress to Level two and Level three to up the challenge and calorie burn

Target audience

adult

Technique

live action

resource.variantTitle

Weight loss edition, the workoutWorkout

resource.version

Widescreen

Classification