Bibliograph

Buried in treasures, help for compulsive acquiring, saving, and hoarding, David F. Tolin, Randy O. Frost, Gail Steketee

Type

Label

Buried in treasures, help for compulsive acquiring, saving, and hoarding, David F. Tolin, Randy O. Frost, Gail Steketee

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Buried in treasures

Nature of contents

bibliography

Oclc number

854512656

Responsibility statement

David F. Tolin, Randy O. Frost, Gail Steketee

Series statement

Treatments that work

Sub title

help for compulsive acquiring, saving, and hoarding

Summary

While most people find it relatively easy to manage their possessions, some find it extremely difficult. If you have a problem resisting the urge to acquire and you find your home cluttered and filled to capacity with items many people would find useless and unnecessary, you may suffer from a condition known as hoarding disorder

Table Of Contents

What is hoarding? -- Do I have a problem with hoarding? -- Meet the bad guys -- Meet the good guys : strategies for beating hoarding -- How did this happen? -- Enhancing motivation -- Reducing acquiring -- Sorting/removing stuff : getting ready -- Sorting/removing stuff : let's go! -- Here come the bad guys : part 1, motivation and working time -- Here come the bad guys : part 2, taking on your brain -- Maintaining your success

Classification