Bibliograph

Change, what really leads to lasting personal transformation, Jeffrey A. Kottler

Type

Label

Change, what really leads to lasting personal transformation, Jeffrey A. Kottler

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Change

Nature of contents

bibliography

Oclc number

840803668

Responsibility statement

Jeffrey A. Kottler

Sub title

what really leads to lasting personal transformation

Summary

Discusses why it is difficult for people to make lasting changes in life, why some people are more successful at change than others, and includes true stories of transformation in people's lives

Table Of Contents

The mystery of change -- Obstacles and challenges that compromise efforts to change -- When lives are transformed -- Life-changing stories -- The benefits of hitting bottom -- Growth through trauma -- Changing in psychotherapy -- Transformative travel and spiritual journeys -- Moments of clarity that change everything -- Reducing stress and facing fears -- Creating meaning and happiness -- Changing people's lives while transforming your own -- Soliciting support and resolving conflicts in relationships -- Why changes don't last

Classification