Bibliograph

The everything coconut diet cookbook, the delicious and natural way to lose weight fast, boost energy, improve digestion, reduce inflammation, and get healthy for life, Anji Sandage with Lorena Novak Bull

Type

Label

The everything coconut diet cookbook, the delicious and natural way to lose weight fast, boost energy, improve digestion, reduce inflammation, and get healthy for life, Anji Sandage with Lorena Novak Bull

Language

eng

Index

index present

Literary Form

non fiction

Main title

The everything coconut diet cookbook

Oclc number

714726265

Responsibility statement

Anji Sandage with Lorena Novak Bull

Series statement

An everything series book

Sub title

the delicious and natural way to lose weight fast, boost energy, improve digestion, reduce inflammation, and get healthy for life

Summary

Coconut products contain natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy and athletic performance, and nourish skin and hair. This guide separates fact from fiction and shows you how to incorporate coconut into your meals

Table Of Contents

Coconut diet basics -- Weight loss -- Coconut oil and heart health -- The allergy solution -- Diabetes -- Immunity -- Eat your beauty treatment -- Energy and athletic performance -- Mental and neurological health -- Meal planning -- Breakfast and brunch -- Appetizers -- Meats and poultry -- Fish and seafood -- Side dishes -- Soups and salads -- Breads and desserts -- Vegan -- Going raw -- Dressings, salsas, sauces, and beverages

resource.variantTitle

Coconut diet cookbook

Classification