Name: Getting over overeating for teens, a workbook to transform your relationship with food using CBT, mindfulness, and intuitive eating, Andrea Wachter, LMFT - (paperback)
ISBN: 9781626254985

Getting over overeating for teens, a workbook to transform your relationship with food using CBT, mindfulness, and intuitive eating, Andrea Wachter, LMFT - (paperback)

Type

http://bibfra.me/vocab/lite/Instance

Format

(paperback)

Label

Getting over overeating for teens, a workbook to transform your relationship with food using CBT, mindfulness, and intuitive eating, Andrea Wachter, LMFT - (paperback)

Note

"Written by a family therapist and eating disorder specialist, this book will help teens challenge their own thinking and transform their relationship to food, giving them the skills they need to manage their emotions and find the comfort and sweetness they truly seek in life--without overeating!"-- Provided by publisher

Isbn

9781626254985

Lccn

2016040984

Physical Description

viii, 168 pages, illustrations, 26 cm

System control number

(Sirsi) 1706770(OCoLC)923795506

Cover Art

Instantiates