Bibliograph

Functional fitness., better balance, a presentation of Daytona State College Public Broadcasting ; a co-production of HealthWise Exercise.com and WDSC-15 ; director, Virgil Taylor ; producer, Suzanne Andrews, Fullscreen

Type

Label

Functional fitness., better balance, a presentation of Daytona State College Public Broadcasting ; a co-production of HealthWise Exercise.com and WDSC-15 ; director, Virgil Taylor ; producer, Suzanne Andrews, Fullscreen

Language

eng

Characteristic

videorecording

Main title

Functional fitness.

Oclc number

505941186

Responsibility statement

a presentation of Daytona State College Public Broadcasting ; a co-production of HealthWise Exercise.com and WDSC-15 ; director, Virgil Taylor ; producer, Suzanne Andrews

Runtime

Sub title

better balance

Summary

"Balance is essential to perform everyday activities like bathing and getting in and out of a car. Suzanne Andrews, Occupational Therapy Practitioner, shares over 25 years of therapeutic exercise experience to improve your balance while increasing your flexibility and strength with two 25 minute workouts to choose from. At the touch of a button, you choose the workout with the ball or the workout utilizing innovative balance techniques without the ball. This one of a kind, medically engineers DVD offers you 3 levels of techniques that are fun and effective. You choose your level either seated or standing and progress safely at your own pace."--Container

Technique

live action

resource.variantTitle

Better balance

resource.version

Fullscreen

Classification