Rodney Yee's daily yoga
Type
Label
Rodney Yee's daily yoga
Language
eng
Characteristic
videorecording
Main title
Rodney Yee's daily yoga
Oclc number
744496277
Runtime
103
Summary
Master instructor Rodney Yee designs five distinct practices developed specifically to take viewers through their week, enhancing their life along the way. Workouts include: Build the Foundation; Energize; Strengthen the Core; Clear it Out; and Calm Down. Includes a bonus digital download
Table Of Contents
Build the foundation -- Energize -- Strengthen the core -- Clear it out -- Calm down
Technique
live action
resource.variantTitle
Daily yoga
Classification
Contributor
Content
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Outgoing Resources
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- Contributor2
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- Subject4
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