Bibliograph

The rheumatoid arthritis cookbook, anti-inflammatory recipes to fight flares & fatigue, Caitlin Samson, MSACN Clinical Nutritionist ; foreword by Kate Hope, MS, CNS

Type

Label

The rheumatoid arthritis cookbook, anti-inflammatory recipes to fight flares & fatigue, Caitlin Samson, MSACN Clinical Nutritionist ; foreword by Kate Hope, MS, CNS

Language

eng

Bibliography note

Includes bibliographical references (pages 166-172) and indexes

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The rheumatoid arthritis cookbook

Nature of contents

bibliography

Oclc number

982171179

Responsibility statement

Caitlin Samson, MSACN Clinical Nutritionist ; foreword by Kate Hope, MS, CNS

Sub title

anti-inflammatory recipes to fight flares & fatigue

Summary

The Rheumatoid Arthritis Cookbook offers recipes specifically geared towards those with rheumatoid arthritis. The Rheumatoid Arthritis Cookbook offers 100 easy recipes that offer big flavors with little prep work, a 2-week meal plan to get started right away with guidelines for modifying calories to lose or gain weight, up-to-date information outlining the foods that fight (or worsen) inflammation, and a guide to the medicine-diet relationship to better understand how nutrition can balance out the side effects of rheumatoid arthritis medications. Finding relief from your rheumatoid arthritis symptoms through anti-inflammatory nutrition is possible

Table Of Contents

Introduction -- Rheumatoid arthritis & diet -- Smoothies & breakfast -- Condiments, dressings & sauces -- Vegetables & sides -- Soups -- Salads -- Vegetarian & vegan -- Fish & seafood -- Poultry & meat -- Desserts

Classification