More yoga for the rest of us., with Peggy Cappy, Full screen
Type
Label
More yoga for the rest of us., with Peggy Cappy, Full screen
Language
eng
Characteristic
videorecording
Main title
More yoga for the rest of us.
Oclc number
57073111
Responsibility statement
with Peggy Cappy
Runtime
85
Summary
Part 1 stretches the body, benefitting the legs, hips and back. Part 2 is a series of standing poses that increases leg strength and balance. Part 3 is a guided relaxation exercise that reduces stress and quiets the mind
Technique
live action
resource.variantTitle
Yoga for the rest of us with Peggy Cappy
resource.version
Full screen
Contributor
Subject
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Contributor1
- Subject2
- Content1
- Mapped to1