You are your own gym.
Resource Information
The work You are your own gym. represents a distinct intellectual or artistic creation found in Georgetown Peabody Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
You are your own gym.
Resource Information
The work You are your own gym. represents a distinct intellectual or artistic creation found in Georgetown Peabody Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- You are your own gym.
- Statement of responsibility
- Mark Lauren ; directed by Tim Moore ; produced by Jonathan Davila ; production by Diamond View Studios
- Language
- eng
- Summary
- "Using nothing but your own body, a bit of floor space, and bodyweight exercises that engage many muscles at once, Mark Lauren ... has created short, incredibly convenient workouts that simultaneously build strength and endurance while burning fat long after their completion."--Container
- Cataloging source
- MRB
- Characteristic
- videorecording
- Credits note
- Executive producers, Mark Lauren, Mark Kling, Joshua Clark ; edited by Nicole Hyde, Torie Doll
- Dewey number
- 613.7
- LC call number
- GV546
- LC item number
- .L38 2012
- Runtime
- 220
- Technique
- live action
Context
Context of You are your own gym.Work of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.georgetownpl.org/resource/g5_M_9M3iBA/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.georgetownpl.org/resource/g5_M_9M3iBA/">You are your own gym.</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.georgetownpl.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.georgetownpl.org/">Georgetown Peabody Library</a></span></span></span></span></div>
