Bibliograph

The vegan bodybuilder's cookbook, essential recipes and meal plans for plant-based bodybuilding, Samantha Shorkey with recipes by Amy Longard

Type

Label

The vegan bodybuilder's cookbook, essential recipes and meal plans for plant-based bodybuilding, Samantha Shorkey with recipes by Amy Longard

Language

eng

Bibliography note

Includes bibliographical references and index

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

The vegan bodybuilder's cookbook

Nature of contents

bibliography

Oclc number

1143693458

Responsibility statement

Samantha Shorkey with recipes by Amy Longard

Sub title

essential recipes and meal plans for plant-based bodybuilding

Summary

When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get "swole." Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your comprehensive guide to keep you on track towards shredded success

Contributor