Georgetown Peabody Library

Raw energy, 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body, Stephanie Tourles

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1
Content
1
Mapped to
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Label
Raw energy, 124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body, Stephanie Tourles
Language
eng
Bibliography note
Includes bibliographical references (p. 262-263) and index
Illustrations
illustrations
Index
index present
Literary form
non fiction
Main title
Raw energy
Nature of contents
bibliography
Oclc number
313665604
Responsibility statement
Stephanie Tourles
Sub title
124 raw food recipes for energy bars, smoothies, and other snacks to supercharge your body
Table of contents
The benefits of raw snacks -- Raw snack basics -- Raw snack pantry & kitchen equipment essentials -- Raw snack prep 101 : learning how to "uncook" -- Super-satisfying raw nut milks, shakes, smoothies, and frozen fruit creams -- Fit and fabulous fruit and vegetable juices -- The snacks that keep you going : energizer bars, balls, and bites -- Powerhouse nut, seed, and fruit blends -- Raw cereals and delectable fruit parfaits -- Vegetable jolt : crispy chips, zippy dips, and scrumptious spreads -- Chillin' fresh, cold fruit and vegetable soups -- Raw confections : no-guilt, nutrient-packed candy and cookies

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