Discover tai chi for balance & mobility., Fullscreen
Type
Label
Discover tai chi for balance & mobility., Fullscreen
Language
eng
Characteristic
videorecording
Main title
Discover tai chi for balance & mobility.
Oclc number
690034811
Runtime
35
Series statement
Scott Cole wellness series
Summary
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility
Technique
live action
resource.variantTitle
Discover tai chi for balance and mobility
resource.version
Fullscreen
Classification
Contributor
Content
Is Part Of
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject3
- Content1
- Is Part Of1
- Mapped to1