Georgetown Peabody Library

The intentional caregiver, mastering self-care, Geoffrey Grant

Label
The intentional caregiver, mastering self-care, Geoffrey Grant
Language
eng
Index
no index present
Literary Form
non fiction
Main title
The intentional caregiver
Responsibility statement
Geoffrey Grant
Sub title
mastering self-care
Summary
"Who Takes Care of the Caregivers? When you provide care for a loved one with a serious health challenge, you face the unexpected every day. It can be easy to give your energy away because you want so desperately to help. Caregivers often experience isolation, fatigue, burnout, and stress. It can be a difficult and overwhelming experience.There is another way. In this gentle and affirming book, you’ll discover:Practical ways to renew energy and hold on to hope; How to build alliances; Ways to foster independence and dignity; Communication tips especially for caregivers; How to find time for yourself without guilt; and Powerful tools to ensure a quality life for you and your loved one. Full of practical suggestions and self-reflective questions, The Intentional Caregiver provides support, empowerment, and compassion for caregivers and reminds them of the honor and importance of their efforts. This is a book you’ll keep nearby and turn to daily for ideas and inspiration as you care for the needs of your loved one at home, in a hospital, or any other medial setting." - from the back cover
Classification

Incoming Resources