Bibliograph

Power 90 in-home boot camp., includes phase 1-2 and phase 3-4, produced by Beachbody ; workout designed by Tony Horton with Carl Daikeler and Jon Congdon, Fullscreen

Type

Label

Power 90 in-home boot camp., includes phase 1-2 and phase 3-4, produced by Beachbody ; workout designed by Tony Horton with Carl Daikeler and Jon Congdon, Fullscreen

Language

eng

Characteristic

videorecording

Main title

Power 90 in-home boot camp.

Oclc number

723053865

Responsibility statement

produced by Beachbody ; workout designed by Tony Horton with Carl Daikeler and Jon Congdon

Runtime

155

Sub title

includes phase 1-2 and phase 3-4

Summary

An exercise program aimed to strengthen core muscles, tighten abs, and burn fat

Table Of Contents

Phase 1-2. Sweat cardio 1-2 (36 min.) -- Sculpt circuit 1-2 (29 min.) -- Ab ripper 100 (4 min.)Phase 3-4. Sculpt 3-4 (38 min.) -- Sweat 3-4 (42 min.) ; Ab ripper 200 (6 min.)

Target audience

adult

Technique

live action

resource.variantTitle

Power ninety in-home boot campPower 90 fat burning systemPower ninety fat burning systemTony Horton's Power 90 in-home boot camp, : sculpt and sweat 1-2, sculpt and sweat 3-4, ab rippers 100 and 200

resource.version

Fullscreen

Classification