Bibliograph

Functional fitness, a presentation of Daytona State College Public Broadcasting ; a co-production of HeathWise Exercise.com and WDSC-15 ; director, Virgil Taylor ; producer, Suzanne Andrews

Type

Label

Functional fitness, a presentation of Daytona State College Public Broadcasting ; a co-production of HeathWise Exercise.com and WDSC-15 ; director, Virgil Taylor ; producer, Suzanne Andrews

Language

eng

Characteristic

videorecording

Main title

Functional fitness

Oclc number

435417565

Responsibility statement

a presentation of Daytona State College Public Broadcasting ; a co-production of HeathWise Exercise.com and WDSC-15 ; director, Virgil Taylor ; producer, Suzanne Andrews

Runtime

Summary

"Occupational Therapy Practitioner, Suzanne Andrews instructs you with gentle therapeutic breathing and specially designed exercise techniques to help increase your lung capacity. Exercise is essential because the less active you are, the weaker your muscles get. Weak muscles need MORE oxygen and this causes a chain reaction of being short of breath. Suzanne guides you with easy to follow, yet effective techniques to create stronger breathing muscles. You have a choice of performing the movements either seated on a chair or standing."--Container

Technique

live action

resource.variantTitle

COPD & asthmaCOPD and asthmaChronic obstructive pulmonary disease & asthma

Classification