Bibliograph

To buy or not to buy, why we overshop and how to stop, April Lane Benson

Type

Label

To buy or not to buy, why we overshop and how to stop, April Lane Benson

Language

eng

Bibliography note

Includes bibliographical references

Index

no index present

Literary Form

non fiction

Main title

To buy or not to buy

Nature of contents

bibliography

Oclc number

223893168

Responsibility statement

April Lane Benson

Sub title

why we overshop and how to stop

Table Of Contents

What are you shopping for? -- Understanding what hooks you and what unhooks you : trigger and aftershocks, values and vision -- Your shopping self-portrait -- The basics of financial health -- What are you really shopping for? and how to get it -- Countering the pressure to consume -- Mindful shopping -- Enlisting the body and the heart -- Recruiting the mind and the soul -- What if I start again?

Classification