Bibliograph

The everything pre-diabetes cookbook, Gretchen Scalpi, RD, CDN, CDE

Type

Label

The everything pre-diabetes cookbook, Gretchen Scalpi, RD, CDN, CDE

Language

eng

Index

index present

Literary Form

non fiction

Main title

The everything pre-diabetes cookbook

Oclc number

859253014

Responsibility statement

Gretchen Scalpi, RD, CDN, CDE

Series statement

An everything series book

Summary

A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type-2 diabetes altogether. Scalpi shows you a ten-week diet and exercise plan that will help you lower your diabetes risk by recognizing your unhealthy eating habits, and find new and healthier ways to prepare your favorite dishes

Table Of Contents

Introduction -- Managing and reversing pre-diabetes -- Breakfast and brunch -- Appetizers -- Soups -- Beef, pork, and lamb -- Chicken and turkey -- Fish and seafood -- Casseroles, soups, and stews -- Pasta, rice, grains, and beans -- Vegetable sides -- Salads -- Salad dressings, salsas, and sauces -- Breads and muffins -- Desserts -- Salt-free spice mixes

resource.variantTitle

Pre-diabetes cookbook

Classification