Bibliograph

The monster health book, a guide to eating healthy, being active & feeling great for monsters & kids!, Edward Miller

Type

Label

The monster health book, a guide to eating healthy, being active & feeling great for monsters & kids!, Edward Miller

Language

eng

Bibliography note

Includes bibliographical references (page 40)

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The monster health book

Nature of contents

bibliography

Oclc number

58043331

Responsibility statement

Edward Miller

Sub title

a guide to eating healthy, being active & feeling great for monsters & kids!

Summary

A guide to eating healthy, being active, and feeling great for monsters and kids

Table Of Contents

It's alive! eat well, be well -- The 5 food groups: Vegetables -- Fruits -- Meats & beans -- Whole grains -- Milk -- The food pyramid: Oils: liquid fat -- You are what you eat: nutrients in foods -- In the kitchen: counting & labels -- Break for breakfast: start the day off right -- Lunchtime: time to refuel -- Munch time: healthy snacks -- Sweet tooth: sweets -- Dinner is served!: sit-down dinners & fast food -- The skinny on fat: illnesses, allergies & disorders -- Sweat it out!: the importance of being active -- You're getting sleepy: the importance of sleep -- Say no to bad health: smoking, alcohol & drugs -- Mood food: self-esteem -- Websites: check 'em out

Target audience

juvenile

Classification