Bibliograph

Mediterranean paleo cooking, over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle, Caitlin Weeks, Nabil Boumrar, and Diane Sanfilippo

Type

Label

Mediterranean paleo cooking, over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle, Caitlin Weeks, Nabil Boumrar, and Diane Sanfilippo

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Mediterranean paleo cooking

Oclc number

871671475

Responsibility statement

Caitlin Weeks, Nabil Boumrar, and Diane Sanfilippo

Sub title

over 150 fresh coastal recipes for a relaxed, gluten-free lifestyle

Summary

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy

Classification