Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph. D ; with Forrest Hanson
Type
Label
Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph. D ; with Forrest Hanson
Language
eng
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
other
Main title
Resilient
Music parts
not applicable
Oclc number
1017929541
Responsibility statement
Rick Hanson, Ph. D ; with Forrest Hanson
Sub title
how to grow an unshakable core of calm, strength, and happiness
Summary
Rick Hanson's work is unique in that it blends neuroscience, positive psychology with contemplative traditions and practices. Based on his incredibly popular online course of the same name, this is a yearlong program to shore up the strengths needed to experience the richest, fullest, happiest life in a topsy turvy world
Target audience
adult
Transposition and arrangement
not applicable
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Outgoing Resources
- Classification1
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