Incoming Resources
- Move, how the new science of body movement can set your mind free, Caroline Williams
- Spark, the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Mindfulness for beginners, Jon Kabat-Zinn
- Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph.D., with Forrest Hanson
- The art of stillness, adventures in going nowhere, Pico Iyer ; photography by Eydis Einarsdóttir
- Medical medium, secrets behind chronic and mystery illness and how to finally heal, Anthony William
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- Your brain is always listening, tame the hidden dragons that control your happiness, habits, and hang-ups, Daniel G. Amen, MD
- Clearing spaces, inspirational techniques to heal your home, Khi Armand
- The pain management workbook, powerful CBT and mindfulness skills to take control of pain and reclaim your life, Rachel Zoffness
- You can heal your life, Louise L. Hay
- Mind/body medicine, how to use your mind for better health, edited by Daniel Goleman and Joel Gurin
- Resilient, how to grow an unshakable core of calm, strength, and happiness, Rick Hanson, Ph. D ; with Forrest Hanson
- Surviving and thriving with an invisible chronic illness, how to stay sane and live one step ahead of your symptoms, Ilana Jacqueline
- The how, notes on the great work of meeting yourself, Yrsa Daley-Ward
- Rest is resistance, a manifesto, Tricia Hersey
- Shaolin workout, v. 1 -- Beginners
- Anatomy of the spirit, the seven stages of power and healing, Caroline Myss
- Prepare for surgery, heal faster, a guide of mind-body techniques, Peggy Huddleston
- Why we meditate, the science and practice of clarity and compassion, Daniel Goleman and Tsoknyi Rinpoche
- How to be the love you seek, break cycles, find peace + heal your relationships, Dr. Nicole LePera
- What doesn't kill us, how freezing water, extreme altitude, and environmental conditioning will renew our lost evolutionary strength, Scott Carney ; foreword by Wim Hof
- Meditations on intention and being, daily reflections on the path of yoga, mindfulness, and compassion, Rolf Gates
- The relaxed mind, a seven-step method for deepening meditation practice, Dza Kilung Rinpoche ; foreword by Tulku Thondup ; Illustrations by Janice Baragwanath