Iron core kettlebell, Sarah Lurie, Disc 1-4
Type
Label
Iron core kettlebell, Sarah Lurie, Disc 1-4
Language
eng
Characteristic
videorecording
Main title
Iron core kettlebell
Oclc number
702664196
Responsibility statement
Sarah Lurie
Runtime
192
Summary
The Iron Core kettlebell workout is designed for people who are willing to push themselves at a high intensity. This unique program appeals to men and women of all ages, recreational athletes and professional athletes alike, because it combines an amazing strength training, muscle conditioning and cardio workout simultaneously
Technique
live action
resource.variantTitle
Kettlebell
Genre
Content
Mapped to
Incoming Resources
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