Bibliograph

Powerful plant-based superfoods, the best way to eat for maximum health, energy, and weight loss, Lauri Boone, R. D.

Type

Label

Powerful plant-based superfoods, the best way to eat for maximum health, energy, and weight loss, Lauri Boone, R. D.

Language

eng

Bibliography note

Includes bibliographical references (pages 215) and indexes

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Powerful plant-based superfoods

Nature of contents

bibliography

Oclc number

809030797

Responsibility statement

Lauri Boone, R. D.

Sub title

the best way to eat for maximum health, energy, and weight loss

Summary

Everyone knows that fruits and vegetables are a fundamental part of a healthy diet, but plant-based superfoods are the power elites. Learn about these nutrient-dense foods, and how you can integrate them into your diet for incredible health

Table Of Contents

Introduction -- Super berries -- Super fruits -- Super green foods -- Super vegetables and legumes -- Super seeds and nuts -- Super herbs and spices -- Super tonics

Classification