Incoming Resources
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The Whole Smiths good food cookbook, delicious real food recipes to cook all year long, Michelle Smith ; foreword by Melissa Hartwig, co-creator of the Whole30
- The gut balance revolution, boost your metabolism, restore your inner ecology, and lose the weight for good, Gerard E. Mullin, MD, Associate Professor of Medicine at The Johns Hopkins University School of Medicine
- Quick Keto meals in 30 minutes or less, 100 quick prep-and-cook low-carb recipes for maximum weight loss and improved health, Martina Slajerova
- Meal prep your way to weight loss, 28 days to a fitter, healthier you, Nikki Sharp
- The whole life nutrition cookbook, over 300 delicious whole foods recipes, including gluten-free, dairy-free, soy-free, and egg-free dishes, Alissa Segersten and Tom Malterre, MS, CN
- The plant paradox, the hidden dangers in "healthy" foods that cause disease and weight gain, Steven R. Gundry, MD ; with Olivia Bell Buehl
- Your personal paleo code, the 3-step plan to lose weight, reverse disease, and stay fit and healthy for life, Chris Kresser
- Blast the sugar out!, lower blood sugar, lose weight, live better, Ian K. Smith, MD
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski