Reducing diets
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Reducing diets
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Reducing diets
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Incoming Resources
- 500 Paleo recipes, hundreds of delicious recipes for weight loss and super health, Dana Carpender
- Thinner in 30, small changes that add up to big weight loss in just 30 days, Jenna Wolfe, lifestyle and fitness expert ; with Myatt Murphy
- The eat fat, get thin cookbook, more than 175 delicious recipes for sustained weight loss and vibrant health, Mark Hyman, MD
- The blood sugar solution 10-day detox diet, activate your body's natural ability to burn fat and lose weight fast, Mark Hyman, MD
- Weight watchers in 20 minutes, 250 fresh, fast recipes
- PointsPlus cookbook, [editor, Jackie Mills]
- Sugar free, the complete guide to quit sugar & lose weight nautrally
- The case for Keto, rethinking weight control and the science and practice of low-carb/high-fat eating, Gary Taubes
- The keto reset diet, reboot your metabolism in 21 days and burn fat forever, Mark Sisson ; with Brad Kearns
- The keto diet cookbook, 150 grain-free, sugar-free, and starch-free recipes for your low-carb, paleo, or ketogenic lifestyle, Martina Slajerova
- Keto basics, your guide to the essentials of the keto diet -- and how it can work for you!
- Vegan intermittent fasting, lose weight, reduce inflammation, and live longer-the 16:8 way, Petra Bracht, MD, and Mira Flatt
- The Atkins 100 eating solution, easy, low-carb living for everyday wellness, Colette Heimowitz
- Eat well, feel good, practical paleo living, Diane Frampton
- The South Beach diet, the delicious, doctor-designed, foolproof plan for fast and healthy weight loss, Arthur Agatston
- Easy dairy-free ketogenic recipes, 200+ low-carb family favorites for weight loss and health, international bestselling author Maria Emmerich
- Soup cleanse cookbook, embrace a better body and a healthier you with the weekly soup plan, Nicole Centeno, founder of Splendid Spoon
- Well fed, Paleo recipes for people who love to eat, by Melissa Joulwan ; foreword by Melissa and Dallas Hartwig ; photos by David Humphreys ; design by Kathleen Shannon
- Weight Watchers pure comfort, 150 all-time feel-good favorites
- Women, food, and hormones, a four-week plan to achieve hormonal balance, lose weight, and feel like yourself again, Sara Gottfried, MD
- The skinnytaste cookbook, light on calories, big on flavor, Gina Homolka with Heather K. Jones, R.D
- Eat to live, the revolutionary formula for fast and sustained weight loss, Joel Furhman ; with a foreword by Mehmet Oz
- The Engine 2 seven-day rescue diet, eat plants, lose weight, save your health, Rip Esselstyn, with recipes by Jane Esselstyn
- Meal prep your way to weight loss, 28 days to a fitter, healthier you, Nikki Sharp
- The Galveston diet, the doctor-developed, patient-proven plan to burn fat and tame your hormonal symptoms, Mary Claire Haver, MD
- Weight Watchers new complete cookbook
- The keto reset diet cookbook, 150 low-carb, high-fat ketogenic recipes to boost weight loss, Mark Sisson, Brad Kearns, and Lindsay Taylor, Ph.D
- The bulletproof diet, lose up to a pound a day, reclaim your energy and focus, and upgrade your life, Dave Asprey ; foreword by J.J. Virgin
- Zero belly breakfasts, David Zinczenko with Michael Freidson
- The everything guide to the ketogenic diet, a step-by-step guide to the ultimate fat-burning diet plan!, Lindsay Boyers, CHNC
- The south beach diet supercharged, faster weight loss and better health for life, Arthur Agatston ; with Joseph Signorile
- Living the low carb life, from Atkins to the zone : choosing the diet that's right for you, Jonny Bowden ; foreword by Barry Sears
- Eat to beat your diet, burn fat, heal your metabolism, and live longer, by William W. Li, M.D
- Now & later, 160 hearty recipes that turn one meal into two, [editors: Jackie Mills, Carol Prager]
- The DASH diet to end obesity, the best plan to prevent hypertension and type 2 diabetes and reduce excess weight, William M. Manger [and three others]
- Good calories, bad calories, fats, carbs, and the controversial science of diet and health, Gary Taubes
- Paleo comfort foods, homestyle cooking for a gluten-free kitchen, by Julie & Charles Mayfield
- Anjum's eat right for your body type, the super-healthy detox diet inspired by Ayurveda, Anjum Anand ; photography by Lisa Linder
- The new Atkins for a new you cookbook, 200 simple and delicious low-carb recipes in 30 minutes or less, Colette Heimowitz ; photography by Mark Ferri
- The diet trap solution, train your brain to lose weight and keep it off for good, Judith S. Beck, Ph.D., and Deborah Beck Busis, LCSW
- The change your biology diet, the proven program for lifelong weight loss, Louis J. Aronne, MD ; with Diane Reverand
- The ketogenic cookbook, nutritious low-carb, high-fat paleo meals to heal your body, Jimmy Moore and Maria Emmerich
- Instant Pot miracle Mediterranean diet cookbook, 100 simple and tasty recipes inspired by one of the world's healthiest diets, Urvashi Pitre ; photography by Ghazalle Badiozamani
- Nourish, the paleo healing cookbook : easy yet flavorful recipes that fight autoimmune illnesses, from Celiac disease and arthritis, to multiple sclerosis and more, Rachael Bryant, founder of Meatified
- Healthy cooking basics, 10 must-know techniques, 175 recipes for creating delicious meals, [editorial director, Nancy Gagliardi]
- The flexitarian diet, the mostly vegetarian way to lose weight, be healthier, prevent disease and add years to your life, Dawn Jackson Blatner
- Veganist, lose weight, get healthy, change the world, Kathy Freston
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- The 100, count only sugar calories and lose up to 18 pounds in 2 weeks, Jorge Cruise
- Fresh, fabulous fast, 140 recipes all under 30 minutes, Weight Watchers
Outgoing Resources
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